5 Healthy Foods That Are Good For You & Your Skin

Summer is a great time to eat foods that are at the peak of flavor and nutritional content. They not only taste great, but can help your skin, nails and more. Here are five foods that are not only good for you, but are have other surprising benefits or uses that you might not know about. 

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About this author

Helen Troncoso,

Dr. Helen Troncoso is a health and wellness expert and founder of Reinventing You.

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