
5 Healthy Foods That Are Good For You & Your Skin
By Helen Troncoso | 08/09/2012 - 14:00 | 0 Comments
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Watermelon
You guessed it – watermelon is full of water and will help keep you hydrated. Watermelon also has the highest content of lycopene of any fruit or vegetable. Lycopene is an antioxidant that gives watermelon its color and helps prevent heart disease and reduces your risk of certain cancers.
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