Is Your Vice Really That Bad for You?

By Valerie Tejeda | 08/16/2012 - 17:08 | 0 Comments

Most of us have an everyday vice that we just can’t seem to live with out. While many of these habits tend to be harmless, some can be harmful to your health! We break down which vices are truly terrible, and which you can keep indulging (with little guilt). 

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Coffee: Keep It!

Many of us can’t get through the day with out a cup of joe (or two). Well good news java lovers: drinking a cup or more a day can lead to a longer life! New research found that those who drink coffee live longer. Coffee contains 1,000 compounds, most of which are health-promoting antioxidants, shown to prevent diseases such as cancer and diabetes. 

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