5 Easy Moves For Toned Legs
| 07/04/2012 - 13:00 | 0 Comments
Side Kicks
Side kicks are a great way to tone your entire leg, plus it’s great cardio! Start with your legs shoulder width apart. Shift your body weight to your left side and slightly bend your left knee. Place your left hand on your hip for support or hold a chair for balance if needed. With all your weight on your left leg, kick your right leg up towards the ceiling. Try for at least 10 kicks on each side- or 15 if you’re in a fighting mood.
- Petrobras to keep operating in Argentina, may shed some assets
- Ecuador's Correa won't run again in 2017
- 6 Cuban rafters rescued from Puerto Rican islet
- Puerto Rican Richard Carrion Announces Candidacy To Head International Olympics Committee
- U.S. photographer Annie Leibovitz wins Spain's Asturias Prize
Latina.com covers a range of lifestyle topics including news, hot button issues, politics, love and relationships, parenting, personal finances, travel, and health. Get relationship advice, travel ideas, health tips, and information on money management for Latinos. Stay informed on the 2012 Presidential Election, immigration law, unemployment, healthcare reform, the Supreme Court, and other issues important to Latinos.
Receive Latina.com Updates Instantly!