Keeping your mind, body and soul in check isn’t always easy, but each requires TLC if we want overall good health.
The quotes ahead are little daily reminders that you already have the #MajorKey to success within you, in case you need the boost.
2. Daily Affirmations: 2
Good morning fitfam // it's another Monday which means a new week and a fresh start. So what's you decision going to be for your body? You going to let the weekend treats get you down or are you going to get back on track as push toward your goals #simplyfoodnfitness #bbg #idealprotein #keto #ketodiet #ketosis #bbgcommunity #bbggirls #kaylaitsines #protein #progress #lunch #salad #cozy #fall #fitness #fitnessmotivation #healthy #healthylifestyle #healthychoices #cleaneating #eatclean #getfit #workout #workhard #weightloss #weightlossmotivation #mondaymotivation #progress #healthyeating #goals
It's all in your hands!
3. Daily Affirmations: 3
Dear woman! Tag a queen and remind them. Today is a beautiful day to recognize we shouldn't doubt ourselves because we have come a long way. Say this out loud and you will find out that you possess all these characteristics. Recognize how far you have come and let's keep rising above! May this message bring light to your day and when you feel weak, repeat it out loud so you can recognize how wonderful you've always been. Love you sisters! @mawarrios #day18 #ma30day #ChildofGod ___________________________________________________ Soy fuerte porque sé que mi debilidad . Soy hermosa porque soy consciente de mis defectos. Soy AUDAZ porque aprendo a reconocer la ilusión de lo real . Soy SABIA porque aprendo de mis errores . Soy una amante porque he sentido odio y puedo reír porque yo he conocido la tristeza . Querida mujer, di esto en voz alta y te darás cuenta que posees cada una de estas características. Es tiempo de enfocarnos en qué tan lejos hemos llegado y no que tanto nos falta por caminar. Que tu día este lleno de bendiciones! #hijadecristo #happythursday #tbt #rainyday #easter
Words of wisdom from Massy Arias.
4. Daily Affirmations: 4
Midweek motivation! My pops used to make me look in the mirror every morning and say "Today is going to be a great day, I can and I will" and you know what as silly as I thought that was I still do it to this day. Because the truth is even when I fail as long as I pick myself up and try and try again, I know I can and I will make my dreams come true. #janethevirgin #ambition #iBelieveInYou thank you for this @carloscarrerasnyc
Gina Rodriguez’s infamous quote will get you through any tough workout or stressful workday.
6. Dail Affirmations: 6
A photo posted by Happy Inspiration - Kellidav (@happsters) on
Well, that was easy.
8. Daily Affirmations: 8
An important concept when focusing on physical health.
9. Daily Affirmations: 9
“Instead of worrying about what we don't have, is just love what we do have.” We have so much love and admiration for @CameronDiaz. Last June at the age of 42 she took a year-long break from acting to try for a baby with husband Benji Madden. (You shared your opinions with us here: http://www.levo.com/articles/news/cameron-diaz-pregnant) The one thing she doesn’t have? Regrets.
Encouragement to take the leap, via Cameron Diaz.
10. Daily Affirmations: 10
Remember: your health has nothing to do with anyone else.