Avoid the New Relationship Weight Gain

Watch The Booze

Many of us like to loosen up on a date with a few drinks. Unfortunately, alcohol can quickly make you pack on the pounds, and excessive alcohol can be harmful to your health. “Drinks and dates go hand in hand,” says Christina. “However, you don’t have to drink with your partner to have a good time! With alcohol, less is always more, so keep the drinking in moderation because the calories will add up very quickly.”