By American Heart Association | 09/14/2014 - 11:00
As we continue the fight against childhood obesity, the second week of the American Hea
By Natalie Morales | 09/11/2014 - 10:22
I have always believed one of the best ways to teach your kids is by doing. Show them the way. The same is true for health and fitness.
By American Heart Association | 09/04/2014 - 10:53
According to a recent research by the American Heart Association, Hispanic pre-school age children are four tim
By Kelli Acciardo | 07/09/2014 - 11:29
The World Cup is still going strong and here at Latina, we're slightly obsessed with finding the
By Samantha Leal | 06/30/2014 - 15:47
PREACH, ALWAYS, PREACH.
By Latina Staff | 06/26/2014 - 17:34
Eating healthy doesn’t have to mean endless lunches of limp salads with fat-free dressings. Simple substitutions in meals you make can cut down on fat, calories, sugar or salt without sacrificing flavor.