Latina fitness

Latina Fitness With Evelyn Lozada: "Make Time For Exercise!"

By Evelyn Lozada | 02/28/2013 - 15:08 | 0 Comments

I know that we all feel overworked sometimes, and find it challenging to juggle demands, children, jobs and everything we may have going on in our lives.

Trust me… you aren’t alone. I’m with you. And, I’m sure you have NO TIME to work out.

It’s tough to have a work/life balance and I wanted to give you all three tips to building more balance to your daily...

Latina Fitness With Evelyn Lozada: "What's In My Gym Bag?"

By Evelyn Lozada | 02/21/2013 - 13:34 | 0 Comments

I get a lot of questions from my Twitter followers about what’s in my gym bag. So, I thought I would put together a post about the essentials I carry in my gym bag. :)

As mujeres we should always be prepared for everything. And because the gym is like my second home, carrying certain things in my bag is a MUST!

So, go ahead and check out...

Latina Fitness With Evelyn Lozada: Why I'm Not Self-Conscious About Cellulite...Anymore!

By Evelyn Lozada | 02/06/2013 - 14:45 | 0 Comments

Mujeres, you aren’t alone…we all have it, and if you are in that 10% bracket that doesn’t…then LUCKY YOU! What am I talking about? CELLULITE!!!

For women, having cellulite and trying to get rid of it can be an uphill battle. Wouldn’t you just love to wear a swimsuit without a cover up around your tush and leg area? It isn’t...

Latina Fitness With Evelyn Lozada: Ever Heard of the "Cardio Strip Tease?!"

By Evelyn Lozada | 01/09/2013 - 16:55 | 0 Comments

Happy New Year, chicas! I am getting back into action ever since the holidays because I sort of fell off with all of my traveling. You know how that goes...

The first thing I did was I started my three week program with youthH2O because it helps boost my metabolism and fights weight gain. It’s also great to take prior to any type...

Latina Fitness With Evelyn Lozada: How to Flatten Your Tummy With a Super-Ab Workout!

By Evelyn Lozada | 12/05/2012 - 15:00 | 0 Comments

Hello Everyone!

I’m very excited about my first blog entry with Latina.com! This is certainly an honor and I look forward to sharing my health and fitness secrets with ALL of you! I have consulted with Celebrity trainer, Tim Hamilton of GetFit Trim (...

'Basketball Wives' Star Evelyn Lozada Is Latina's New Fitness Blogger!

By Lee Hernandez | 11/28/2012 - 16:40 | 0 Comments

We are thrilled to announce that Basketball Wives star Evelyn Lozada is Latina.com's new celeb fitness blogger!

Beginning next week, the curvaceous Puerto Rican reality star will be blogging about her favorite fitness routines, her healthy diet & more in a weekly fitness blog exclusively for Latina.com readers!

...

WATCH: How Get Jennifer Lopez's Gorgeous Gams

WATCH: How to Get Jennifer Lopez's Gorgeous Gams

By Kate Sandoval | 05/04/2011 - 10:33 | 3 Comments

There’s no question that Jennifer Lopez has some of the best legs in Hollywood, but the star certainly works hard for them, incorporating specific leg-toning exercises into her daily workouts. With the summer season fast approaching, it’s time to take a page from Lopez and...

Fitness Must Haves for 2011

LATINA's 2011 Fitness Must-Haves

By Miranda Noland | 01/09/2011 - 14:00 | 0 Comments

It's one week into the new year. How are you doing on your new year's resolutions? A majority of resolutions center around getting thinner and healthier. If you are anything like us, you may need some bright new gear or a virtual personal trainer to help you keep your butt in gear. It's the perfect way to reward yourself for sticking to your goals!