The other weekend I went home and my mom, being a bit biased, was going on and on about how great I looked. But when I told her I wanted to lose 10 more pounds she glanced at me with a worried look on her face, "You don't need to be all crazy. . . READ FULL STORY

Although I’ve always wanted to be fuller, I never really knew how to gain weight the right way. The thought of stuffing my face with a mountain of food as often as possible killed my appetite so I usually went about it the seemingly easier. . . READ FULL STORY

Chicas, I have a confession to make. I have binged. Badly. I’m talking French fries, coconut cake, beer (Heineken Light, to my credit), and pizza. One of my closest friends graduated from her master’s program at Columbia University (congrats,. . . READ FULL STORY

So you know how I started this whole thing to get more balance and health into my life? Well, yeah—that has been great. Even my boyfriend is losing weight and we've been working out together and feeling fantastic. The extra energy I have has. . . READ FULL STORY

I just got back from a wonderful trip to the Dominican Republic, and frankly I wish I was still there—soaking up that Caribbean sunshine, diving into the buffet food and chilling by the pool while checking out the eye candy. But before my. . . READ FULL STORY