Lent 2015: 6 Things You Should Be Giving Up (For Real!)

Whether you're Catholic or not, Lent is an excellent time to get serious about those healthy resolutions you failed to put into practice on January 1st. Michael Koller, MD, an internal physicist at Loyola University Health System says Lent is the ideal time to pick up a healthy habit. “Since it’s only 40 days, that’s a goal people feel they can attain...there will be lots of people around to support you and not tempt you to fall off track," he said. 

Use the next 40 days to give up some destructive habits and tackle these (realistic) healthy resolutions instead: 

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Cristina Arreola, Associate Editor

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