How To Get These Stars' Most Enviable Body Parts

Anyone who watched the 2014 Grammy Awards on Sunday night got a special treat. Shakira appeared in a Target commercial to promote her new album...and her rock hard abs made a special apperance.

We were completely blown away by the colombiana's tight tummy, and we just had to know: how does she stay in such good shape? 

From Shakira's abs to Cameron Diaz's legs, these are the five most enviable celebrity body parts...and how to get them: 

1. Shakira's Abs


Body Part: Abs

Just a year after giving birth to adorable baby Milan, Shakira is already back in kickass shape. Her signature body part - her abs - made an appearance in a 2014 Grammy’s commercial, and we were shocked by how toned and fit the mamá looked.

What should you do? 

Shakira claims she stays in shape due to her rigorous dancing routines. A great dance workout that can tone muscles if done properly is Zumba. To learn how in four easy steps, check out these tips from Zumba’s International Presenter Gina Grant. Plus, for more easy advice on achieving enviable abs, check out our article on how to get a toned tummy.

2. Jennifer Lopez's Butt

Jennifer Lopez: 

Body Part: Butt

Okay, so, Jennifer Lopez was definitely blessed with some larger-than-normal assets, but it’s hard work keeping everything perky and firm. We green with envy over JLO’s butt, but luckily, we found an exercise routine that can help you get her bum. 

What should you do? 

According to celebrity fitness trainer Kathy Kehler, sit down squats, jumping jacks and alternating lunges are among Lopez’s go-to exercises for getting a perky butt. Get the scoop on how to perform the exercises. 

3. Adriana Lima's Upper Body

Adriana Lima:

Body Part: Upper Body

Victoria’s Secret Angel Adriana Lima has a fabulous body, but we’re particularly envious of her upper body. Those shoulders, those biceps, those abs! Lima is perfection...but it isn’t easy being beautiful. 

What should you do?

The model undergoes a rigorous, dynamic full-body workout to get those flat abs and amazing arms. A combination of boxing sequences and jumping rope can help you achieve her lithe figure by burning calories and toning muscles in your abdomen and arms. Her workout is demanding, but easily achievable at home or even while watching TV. Watch the video at SELF

4. Cameron Diaz's Legs

Cameron Diaz: 

Body Part: Legs

Cuban-American Cameron Diaz has a body most women would kill to have. According to several plastic surgeons, one of her body parts is more enviable than the rest -- her legs! So, what’s the secret behind her lean and toned stems? 

What should you do? 

According to the actress, Crossfit is a great way to tone up. She discovered the exercise while dating New York Yankees’ star Alex Rodriguez, and has been hooked ever since. Want to try Crossfit, but don’t know where to start? Check out this helpful list for beginners

5. Gisele's Bundchen's Arms

Gisele Bündchen

Body Part: Arms

Gisele’s body is among the overall most envied, according to plastic surgeons. We’re particularly crazy about her über toned arms, which are muscular and strong but still remain slim and lean. 

What should you do? 

What’s the key to Gisele’s svelte figure? Yoga! The mamá-of-two is an avid practitioner of yoga, and frequently posts pictures in complicated yoga poses. No one excepts you to be a master yogi like Gisele right off the bat, but adding yoga to your exercise routine can help you tone up, reduce anxiety, and ease chronic pain. Get some tips for beginning yogis