Latina Food, Latino Cuisine, Hispanic Cuisines, Latin-American Foods

When the weather is warm, nothing hits the spot better than a cool summer treat. But can your bathing suit bod handle all the deliciousness? You bet! Here’s how to indulge without the guilt.  

For those who take their favorite Latin foods with extra cheese, like to add a dollop of cream or prefer food fried, scientists have discovered you can savor those foods without fretting so much over the high fat content. All you have to do is be heavy-handed with the spices, as researchers at Penn State recently found that spices can cut the risks...

A new show called Around the World in 80 Plates is premiering tonight at 10 pm (EST) on Bravo, and we’re excited to see what dishes will represent the different countries of Latin America. After all, our food is so diverse that it would be hard to narrow the cuisine to just one plate. But there are some foods even we’d be reluctant to nibble. Would you dare try...