How To Go Gluten-Free On a Latin Diet


Here's what our friends at The Latin Kitchen had to say about how to go gluten-free on a Latin diet

As you stroll down the aisles of your local market or peruse the case at your local bakery, there's a chance you've seen it, a sign advertising gluten-free products. While there's been an uptick in the general absence of gluten, we haven't found much talk about living a gluten-free lifestyle -- what it means, and what it can do. So, The Latin Kitchen asked gluten-free guru, Aran Goyoaga, author of Small Plates, Sweet Treats: My Family's Journey to Gluten-Free Cooking, to walk us through her experience with gluten-free living. 

But first, some basics.

Read the rest on The Latin Kitchen.

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About this author

Irina Gonzalez,

An NYC-based journalist, web editor, and food writer, she started her career with an internship at Latina magazine while receiving her bachelor’s at New York University. Her work has appeared in Time Out New York,,,,, and more. When she’s not checking out the latest taco restaurant in New York City, scouring for the best tapas in Barcelona, or dreaming of visiting Alex Atala’s restaurant in Brazil, she’s blogging about her favorite recipes, healthy eating tips and maintaining her 100 pound weight loss on You can always find her on Twitter (@msirinagonzalez) & Instagram (@msirinagonzalez) talking about her latest delicious meal.

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