Easy (And Healthy!) Lunch Ideas

PB&H: Peanut Butter & Honey Sandwich

Calories: 430

Peanut butter and jelly is a go-to sandwich for most people, and why wouldn’t it be? It’s easy to make, and it tastes great! Make sure to use jelly or preserves made from real fruit and that have a lower sugar content to pack more of a health punch. Or for something different, go for peanut butter and honey. Honey is full of antioxidants, and even has antibacterial properties. When choosing peanut butter, go for trans-fat free varieties such a Skippy Naturals or The Peanut Butter Company. Also skip the white bread and pick up some whole grain instead.