Cool (Low Calorie!) Desserts for Hot Summer Days
07/18/2012 - 14:00 | 0 Comments|
Peanut Butter and Jelly Shake
What you’ll need:
Creamy Peanut Butter
Low Fat or Non Fat Milk
There is nothing quite as comforting as a peanut butter and jelly sandwich! So why not try that in a shake? First, fill a blender with a cup of either low-fat or non-fat milk. Then, add a tablespoon (or two) of peanut butter. Next, add a scoop of raspberry sorbet and throw in some ice. Blend it all together and enjoy!
Quick Tip: Don’t be afraid of the calories in peanut butter! Peanuts are full of good fats so if you want two tablespoons (or, three…) go for it!