What Your Cravings Say About You
| 10/08/2012 - 10:00 | 0 Comments
Sugar
Is sugar always on your mind? If you are constantly feeding that sweet tooth, chances are you have a wild streak and you live your life with few regrets. In addition, craving sugar can mean your body needs an energy boost. “Sugar can give people a quick burst of energy, which is why they call it a ‘sugar high,” Avila explains. “On other hand, too much sugar can deplete the body of energy, so you don’t want to go over board.”
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