7 Ways To Cut Calories At Restaurants
| 09/22/2012 - 15:00 | 0 Comments
Don’t Feel Pressure to Finish Your Plate
“Portions at restaurants are huge! In reality we should be eating half that much.” Avila says. Instead of feeling the pressure to finish what’s on your plate, box up the rest and save it for later. “Take half of your meal home,” he suggests. “There’s something great about leftovers for the next day. Plus, you’ll be cutting your calories in half.”
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