Summer is here! And so is that carefree, breezy, anything goes attitude. But what about your daily 5 am runs? Or that "happy hour" barre class? There's no time to work out when the beach is calling, right? Wrong. Though your priorities may be backyard bbqs and vacation, make some time to take care of yourself.
We've asked a few registered dietitians for quick and easy tips to help you keep that healthy glow going all summer long.