“Healthy” and “snacks”: two words that don’t always go together. While many products claim to be healthy, their nutritional information – typically printed in teeny-tiny letters on the most obscure part of the package – can tell a different story, whether due to high sodium content, unnatural sugars, or manufactured, ten-syllable ingredients. When it comes to healthy snacks, it’s not just the calories that count.
That doesn’t mean, however, that you have to commit to a lifetime of kale and beet juice for the sake of eating right. We all have cravings. Satisfying them with good choices is the key, which is why we’ve compiled a list of great-tasting, good-for-you treats that won’t throw you into a junk food tailspin. Here, our picks for the best healthy snacks that are high on nutrition and packed with great Latin flavors.