
The 6 Healthiest Soups for Fall
By Valerie Tejeda | 11/02/2012 - 15:22 | 0 Comments
When the weather outside is frightful, there is nothing more delightful than warm soup. Soup is one of the best (and healthiest!) meals a girl can eat, and in the fall and winter months, it just seems to hit the spot. Here are seven of the healthiest and tastiest soups for fall.
Roasted Red Pepper and Tomato Soup
Calories: 110 per cup
Whoever thought of combining creamy tomatoes with roasted bell peppers in a soup was a genius! Besides being incredibly tasty, this soup is high in vitamin C and lycopene, which can help give you an immune boost during cold and flu season. This meal is also a good choice for those who are watching their waistline, as it is low in calories.
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