The taunts started in fifth grade, when Fabio McCraw, who stood all of 5-foot-6, hit 200 pounds. “Hey, Fatio!” the kids would yell. “What size bra do you wear?” Fabio’s mother, Sandra Perez, recalls him coming home crying on many days.. . . READ FULL STORY

Sure, you may not be bearing all in a teeny bikini in the winter months, but that's no excuse to stop working out! It's important to stay fit over the cooler months and fight that winter bulge. There are plenty of ways that you can make an indoor. . . READ FULL STORY

If the idea of losing weight conjures up images of annoying diets, endless hours of sweating at the gym, and magical pills promoting empty promises, you’re not alone. A lot of people make drastic changes that are impossible to sustain or. . . READ FULL STORY

I always get questions like: What would you recommend for a woman who is super busy with a job, a kid and a husband at home to take care of? How do I make fitness a priority? And my answer is always the same: If there’s a will, there's a way!. . . READ FULL STORY

Phoenix Carnevale is our new resident Latina.Com Fitness guru. We'll be asking her to fill us in on everything we need to know about going from flabby to fabulous! Phoenix can be found regularly on the New York morning news circuit discussing the. . . READ FULL STORY