#MassyMethodMondays: A Dijon Chicken Dish That's All Flavor and Half the Cals

Massy Arias not only swept the online voting competition in our #Latina30Under30 awards, but now she's signed on to be our official fitness blogger for 2015. Every Monday, Massy will be sharing her exclusive workout moves with Latina, so you can get the toned body you've always dreamed of. She'll also be offering up delicious (and nutritious) recipe ideas, so you don't have to rely on a strictly smoothie diet when trying to drop a few lbs (or simple become healthier in the new year). 

Today's recipe is for her healthy dijon chicken. Watch this video for the how-to!

WATCH: See Massy's 5 easy workouts you can do in your office, here.