A Letter from the Heart

Dearest Friends, Family, and Readers,

This is something I’ve wanted to share with all of you for a very long time. It may bring tears to some faces, but this is something I would like every woman and man to think about as you continue your journey towards physical and mental fitness. I was talking amongst friends and one of them asked me, “Nicole, how do you have so much self-confidence and self-esteem, I have difficulty all the time?” I looked at her and she had to repeat the question about 3 times for me to understand why she was asking me that question. This is a woman that is beautiful, tall, awesome body, struts like no other, and looks like she has no problem with her appearance! Little did I know, she did!

How do I have so much self-confidence and self-esteem? Let's see, I never let myself get knocked down by anyone’s thoughts or words about me. I’ve dressed according to my weight, but don’t get me wrong, I’m not an old lady and CANNOT stand being dressed in BIG clothes to cover chichos and big thighs. You should all feel free to show them off, but know the difference between that and looking inappropriate. Look decent and sexy, but try to feel that way about yourself! As you walk down the street, look up instead of looking down wondering if anyone is paying you any mind. You never know, when you least expect it, you just might find a man that appreciates you for you! Beautiful, voluptuous, and Curvaceous ! I know I did! But that won’t stop me from reaching my goal!

With Much Confidence and Esteem,
Nicole