Latina Fitness with Evelyn Lozada

Mujeres, you aren’t alone…we all have it, and if you are in that 10% bracket that doesn’t…then LUCKY YOU! What am I talking about? CELLULITE!!!

For women, having cellulite and trying to get rid of it can be an uphill battle. Wouldn’t you just love to wear a swimsuit without a cover up around your tush and leg area? It isn’t...

Hello Chicas!

My Twitter and Facebook subscribers are always asking me, “Do you eat prior to working out?”, “Is it necessary to eat before a workout?” and “What are the best foods to eat pre-workout?”.  I get the same questions all the time. So, I decided to answer all of your questions and inform you of the 4 Must Have...

Hello, Everyone!

I receive messages from women all of the time telling me they have a hard time losing weight in their problem areas. But I want all you mujeres out there to know: you don't have to get a nip/tuck or go “under the knife" to solve those problems. All you have to do is eat...