So remember how abuela—or, at least my abuela—would soak her feet in water and Epsom Salt and say it was good for you? Turns out, there's something to that old wives' tale. I recently had a pedicure and let my feet soak in a warm tub sprinkled with Dr. Teal’s Epsom Salt Soaking Solution with Eucalyptus (visit drteals.us for retail locations) and my tootsies came out calm and totally refreshed. In general, these soaks are said to help increase circulation, decrease inflammation and relieve foot stress. My tired legs certainly felt those benefits, so much so that I’m buying a bag and looking for a pot big enough to soak my feet in at home.
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