Take Note, Chicas! Jennifer Lopez is Sharing Her #1 Beauty Rule

Take Note, Chicas! Jennifer Lopez is Sharing Her #1 Beauty Rule
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Jennifer Lopez is constantly being praised for her youthful appearance and flawless skin. (And trust us, that's not just the camera! She really does look like that.)

In case you're wondering how you can get a beauty look ala J.Lo, the 46-year-old mother-of-two recently revealed her secret behind it. According to Entertainment Tonight, Lopez believes in the age-old trick of getting tons of beauty rest.

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"There is a limit," she told ET. "You will fall down at a certain point, and mommies can't do that. Mommies have to be good for the babies at all times. They need to know that you're solid and strong and good. Sleep is very important. I get my seven to eight hours sleep no matter what."

There you have it, ladies. Sleep is the key to J.Lo's flawless look!