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While we have varying skin tones, most Latina skin types are susceptible to certain problems (boo!). But don’t pile on the foundation just yet. Beauty Undercover’s Susan Campos gives us the scoop on which treatments are best for common skin problems associated with Latin skin.
With crop tops back in full force and bikini season upon us, your mid-section will be on full display. And while it can be a problem area for many, a few simple exercises can help you get a tight tummy, so you can be cool, confident, and ready to strut your stuff.
Most women at some point in their relationship will question whether or not their spouse or boyfriend may be cheating. Call it paranoia if you want, but infidelity is a real concern for many. J. Maria Bermudez, Ph.D., LMFT, is a Professor at the University of Georgia who specializes in research devoted to Latino couples and families. She considers herself a feminist Latina scholar and one of the few Ph.D. level licensed marriage and family therapists in the U.S.
For most people, Latin American food is seen as a guilty pleasure. The good news? You don’t have to think that anymore! Many of your favorite Latin dishes are packed with tons of health benefits, so there is no need to be so hard on yourself when indulging in these tasty foods.
Going grocery shopping can be overwhelming. While lots of stores carry organic fruits and vegetables, many tend to be very pricey. So in these hard economic times, is buying organic really necessary? The Environmental Working Group (EWG) recently released the new ”dirty dozen” list for 2012 sharing which fruits and veggies are the highest in pesticides. While some produce such as avocado, kiwi, and asparagus are perfectly safe, others are full of chemicals that you can easily avoid. Here are 12 fruits and vegetables that you should always buy organic.
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